Bemærk: Kan leveres før jul.
Forventes på lager: 26-07-2022
Discover evidence-based strategies to overcome procrastination by managing emotions and transforming habits. Practical worksheets guide you to reduce negative triggers, embrace self-compassion, and build focused routines that boost productivity and help you achieve meaningful goals.
| Forlag | American Psychological Association |
| Forfatter | Fuschia M. Sirois |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 26-07-2022 |
| Første udgivelsesår | 2022 |
| Serie | APA LifeTools Series |
| Originalsprog | United States |
| Sideantal | 273 |
| Indbinding | Paperback / softback |
| Forlag | American Psychological Association |
| Sideoplysninger | 273 pages |
| Mål | 141 x 217 x 18 |
| ISBN-13 / EAN-13 | 9781433838064 |