Pull Yourself Together, Man: Emotional health advice for ment and those who know them

(Bog, Paperback / softback, Engelsk)
Forfatter: Philip Eley

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Beskrivelse

This is a simple, usable guide on how to find some effective rhythms and healthy habits in your life. It offers ideas and thoughts to help people better manage their own emotional health. It contains stories, lists and ideas, as well as top tips and anecdotes.

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Alle detaljer

Forlag Free Association Books
Forfatter Philip Eley
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 31-01-2023
Første udgivelsesår 2023
Originalsprog United Kingdom
Indbinding Paperback / softback
Forlag Free Association Books
Mål 129 x 199 x 16
ISBN-13 / EAN-13 9781911383796