Qigong and Chinese Self-Massage for Everyday Health Care: Ways to Address Chronic Hea... (Bog, Paperback / softback, Engelsk)
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Qigong and Chinese Self-Massage for Everyday Health Care: Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

(Bog, Paperback / softback, Engelsk)
Forfatter: Zeng Qingnan
Qigong and Chinese Self-Massage for Everyday Health Care: Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques
Forlag: Jessica Kingsley Publishers

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Beskrivelse

Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Zeng Qingnan
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-12-2013
Første udgivelsesår 2013
Serie Chinese Health Qigong
Illustrationer 114 black and white
Originalsprog United Kingdom
Sideantal 200
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 200 pages, 114 black and white
Mål 223 x 152 x 11
ISBN-13 / EAN-13 9781848191990