Rainy Brain, Sunny Brain: The New Science of Optimism and Pessimism
(Bog, Paperback / softback, Engelsk)
Forlag:
Cornerstone
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780099547556
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Beskrivelse
In Rainy Brain, Sunny Brain, Fox describes a range of techniques—from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises—that can actually alter our brains’ circuitry, strengthening specific thought processes by exercising the neural systems that control them.
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Alle detaljer
| Forlag | Cornerstone |
| Forfatter | Elaine Fox |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 06-06-2013 |
| Første udgivelsesår | 2013 |
| Originalsprog | United Kingdom |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Cornerstone |
| Sideoplysninger | 272 pages |
| Mål | 196 x 129 x 17 |
| ISBN-13 / EAN-13 | 9780099547556 |