Real Happiness: A 28-day Programme to Connect with the Power of Meditation
(Bog, Paperback / softback, Engelsk)
Forlag:
Hay House UK Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781788174688
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Bemærk: Kan leveres før jul.
Beskrivelse
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
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Alle detaljer
| Forlag | Hay House UK Ltd |
| Forfatter | Sharon Salzberg |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 25-02-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United Kingdom |
| Sideantal | 240 |
| Indbinding | Paperback / softback |
| Forlag | Hay House UK Ltd |
| Sideoplysninger | 240 pages |
| Mål | 246 x 206 x 21 |
| ISBN-13 / EAN-13 | 9781788174688 |