Bemærk: Kan leveres før jul.
Forventes på lager: 19-03-2020
This accessible, jargon-free book combines clinically proven methods from cognitive behavioural therapy (CBT), positive psychology and mindfulness to give you the tools you need to improve your mind, your body and your life.
| Forlag | Graffeg Limited |
| Forfatter | Jim White |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Walisisk |
| Udgivelsesdato | 19-03-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United Kingdom |
| Sideantal | 306 |
| Indbinding | Paperback / softback |
| Forlag | Graffeg Limited |
| Sideoplysninger | 306 pages |
| Mål | 125 x 196 x 25 |
| ISBN-13 / EAN-13 | 9781913134945 |