Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind (Bog, Paperback / softback, Engelsk)
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Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind

(Bog, Paperback / softback, Engelsk)
Forfattere: Sally Baker, Liz Hogon
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind
Forlag: Hammersmith Health Books

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Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

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Alle detaljer

Forlag Hammersmith Health Books
Forfattere Sally Baker, Liz Hogon
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 16-04-2015
Første udgivelsesår 2015
Originalsprog United Kingdom
Sideantal 216
Indbinding Paperback / softback
Forlag Hammersmith Health Books
Sideoplysninger 216 pages
Mål 172 x 223 x 20
ISBN-13 / EAN-13 9781781610589