Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stre... (Bog, Paperback / softback, Engelsk)
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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions

(Bog, Paperback / softback, Engelsk)
Forfattere: Lars Lienhard, Ulla Schmid-Fetzer
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
Forlag: Inner Traditions Bear and Company

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Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders.

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Alle detaljer

Forlag Inner Traditions Bear and Company
Forfattere Lars Lienhard, Ulla Schmid-Fetzer
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave 2nd Edition, New Edition
Udgivelsesdato 08-12-2022
Første udgivelsesår 2022
Illustrationer Full-color throughout
Originalsprog United States
Sideantal 320
Indbinding Paperback / softback
Forlag Inner Traditions Bear and Company
Sideoplysninger 320 pages, Full-color throughout
Mål 171 x 240 x 20
ISBN-13 / EAN-13 9781644116296