Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fa... (Bog, Hardback, Engelsk)

Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes

(Bog, Hardback, Engelsk)
Forfatter: Lucy Doncaster

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Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into a slimmer, healthier, more energized you.

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Alle detaljer

Forlag Anness Publishing
Forfatter Lucy Doncaster
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 31-01-2018
Første udgivelsesår 2018
Illustrationer 520 colour photographs and illustrations
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Anness Publishing
Sideoplysninger 160 pages, 520 colour photographs and illustrations
Mål 237 x 183 x 21
ISBN-13 / EAN-13 9780754834380