Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner
(Bog, Paperback / softback, Engelsk)
Forlag:
John Blake Publishing Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781844543090
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Beskrivelse
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
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Alle detaljer
| Forlag | John Blake Publishing Ltd |
| Forfatter | Charles Bronson |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 31-01-2007 |
| Første udgivelsesår | 2007 |
| Originalsprog | United Kingdom |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | John Blake Publishing Ltd |
| Sideoplysninger | 304 pages |
| Mål | 196 x 133 x 21 |
| ISBN-13 / EAN-13 | 9781844543090 |