Spiritual Adrenaline: A Lifestyle to Nourish and Stengthen Your Recovery
(Bog, Paperback / softback, Engelsk)
Forlag:
Central Recovery Press
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781942094876
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Beskrivelse
Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.
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Alle detaljer
| Forlag | Central Recovery Press |
| Forfatter | Tom (Tom Shanahan) Shanahan |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 18-02-2019 |
| Første udgivelsesår | 2019 |
| Originalsprog | United States |
| Sideantal | 322 |
| Indbinding | Paperback / softback |
| Forlag | Central Recovery Press |
| Sideoplysninger | 322 pages |
| Mål | 155 x 230 x 23 |
| ISBN-13 / EAN-13 | 9781942094876 |