Starving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781849056939
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Bemærk: Kan leveres før jul.
Beskrivelse
The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfatter | Kate Collins-Donnelly |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 31-07-2019 |
| Første udgivelsesår | 2019 |
| Serie | Gremlin and Thief CBT Workbooks |
| Illustrationer | 138 b&w line drawings arranged by chapter in the folder. All but the depression gremlin have been drawn by Kate. The illustration of the depression gremlin is Tina Gothard. |
| Illustrator | Kate Collins-Donnelly, Tina Gothard |
| Originalsprog | United Kingdom |
| Sideantal | 280 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 280 pages, 138 b&w line drawings arranged by chapter in the folder. All but the depression gremlin h |
| Mål | 173 x 244 x 18 |
| ISBN-13 / EAN-13 | 9781849056939 |