Stress Resets: How to Soothe Your Body and Mind in Minutes
(Bog, Paperback / softback, Engelsk)
Forlag:
Workman Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781523523320
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Bemærk: Kan leveres før jul.
Beskrivelse
The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life.
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Alle detaljer
| Forlag | Workman Publishing |
| Forfatter | Jennifer L. Taitz |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 29-02-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | Workman Publishing |
| Sideoplysninger | 192 pages |
| Mål | 153 x 203 x 18 |
| ISBN-13 / EAN-13 | 9781523523320 |