Supporting Kids and Teens with Exam Stress in School: A Workbook (Bog, Paperback / softback, Engelsk) af Joanne Steer
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Supporting Kids and Teens with Exam Stress in School: A Workbook

(Bog, Paperback / softback, Engelsk)
Forfatter: Joanne Steer
Supporting Kids and Teens with Exam Stress in School: A Workbook
Forlag: Jessica Kingsley Publishers

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Håndtering af stress Rådgivning af studerende Teenagere: råd til forældre
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Beskrivelse

This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Joanne Steer
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-03-2019
Første udgivelsesår 2019
Illustrationer 40 black and white, all the worksheets contain helpful icons and integral illustrations
Illustrator Suzy Ross
Originalsprog United Kingdom
Sideantal 184
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 184 pages, 40 black and white, all the worksheets contain helpful icons and integral illustrations
Mål 217 x 278 x 14
ISBN-13 / EAN-13 9781785924675