Sustaining Your Well-Being in Higher Education: Values-Based Self-Care for Work and Life
(Bog, Hardback, Engelsk)
Forlag:
Taylor & Francis Ltd
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781032460376
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Beskrivelse
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
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Alle detaljer
| Forlag | Taylor & Francis Ltd |
| Forfatter | Jorden (University of Saskatchewan Cummings |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 02-09-2024 |
| Første udgivelsesår | 2024 |
| Serie | Wellbeing and Self-care in Higher Education |
| Illustrationer | 15 Tables, black and white; 11 Line drawings, black and white; 11 Illustrations, black and white |
| Originalsprog | United Kingdom |
| Sideantal | 124 |
| Indbinding | Hardback |
| Forlag | Taylor & Francis Ltd |
| Sideoplysninger | 124 pages, 15 Tables, black and white; 11 Line drawings, black and white; 11 Illustrations, black an |
| Mål | 234 x 156 |
| ISBN-13 / EAN-13 | 9781032460376 |