The Talking About BPD Workbook: Reflections and Creative Prompts for Exploring Your L... (Bog, Paperback / softback, Engelsk)
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The Talking About BPD Workbook: Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder

(Bog, Paperback / softback, Engelsk)
Forfatter: Rosie Cappuccino
The Talking About BPD Workbook: Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder
Forlag: Jessica Kingsley Publishers

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Forventes på lager: 19-02-2026

Levering: Kan forudbestilles (Forventes d. 19-02-2026)

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This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.

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Forlag Jessica Kingsley Publishers
Forfatter Rosie Cappuccino
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 19-02-2026
Første udgivelsesår 2026
Illustrationer B&W illustrations
Illustrator Alyse Ruriani
Originalsprog United Kingdom
Sideantal 160
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 160 pages, B&W illustrations
Mål 246 x 173
ISBN-13 / EAN-13 9781805014096