Techniques for Concentration and Focus (Lydbog, zip_mp3, Engelsk) af Frédéric Garnier
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Techniques for Concentration and Focus

(Lydbog, zip_mp3, Engelsk)
Forfatter: Frédéric Garnier
Techniques for Concentration and Focus
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Forlag: SAGA Egmont
  • Type: Lydbog
  • Format: zip_mp3
  • Sprog: Engelsk Sprog: Engelsk
  • Oplæser: Katie Haigh
  • ISBN-13: 9782821109117
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This series of exercices has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercices will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere. They will help you boost your learning abilities and increase resistance to mental fatigue; they can be used in daily life or in preparation for exams.

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Alle detaljer

Forlag SAGA Egmont
Forfatter Frédéric Garnier
Type Lydbog
Format zip_mp3
Sprog Engelsk
Oplæser Katie Haigh
Udgivelsesdato 01-04-2022
Udgiver SAGA Egmont
Spilletid 73 Minutter
Filtype zip_mp3
Filstørrelse 47875 KB
Kopibeskyttelse DigitalVandmaerkning
Datamining Ikke tilladt
ISBN-13 / EAN-13 9782821109117