Teen Yoga For Yoga Therapists: A Guide to Development, Mental Health and Working with Common Teen Issues
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781848193994
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Beskrivelse
Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfatter | Charlotta Martinus |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-08-2018 |
| Første udgivelsesår | 2018 |
| Illustrationer | 10 black and white illustrations. |
| Originalsprog | United Kingdom |
| Sideantal | 248 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 248 pages, 10 black and white illustrations. |
| Mål | 153 x 228 x 14 |
| ISBN-13 / EAN-13 | 9781848193994 |