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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

(Bog, Paperback / softback, Engelsk)
Forfattere: Manuela O'Connell, Robyn D. Walser
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
Forlag: New Harbinger Publications

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In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

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Alle detaljer

Forlag New Harbinger Publications
Forfattere Manuela O'Connell, Robyn D. Walser
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 02-12-2021
Første udgivelsesår 2021
Originalsprog United States
Sideantal 216
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 216 pages
Mål 204 x 253 x 15
ISBN-13 / EAN-13 9781684036530