The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well
(Bog, Paperback / softback, Engelsk)
Forlag:
Jessica Kingsley Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781805010791
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Bemærk: Kan leveres før jul.
Beskrivelse
The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.
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Alle detaljer
| Forlag | Jessica Kingsley Publishers |
| Forfattere | Cara Lisette, Anneli Roberts |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Illustrated ed |
| Udgivelsesdato | 21-05-2024 |
| Første udgivelsesår | 2024 |
| Serie | Cara Lisette's Creative Journals for Mental Health |
| Illustrationer | B&W |
| Illustrator | Victoria Barron |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Jessica Kingsley Publishers |
| Sideoplysninger | 160 pages, B&W |
| Mål | 245 x 174 x 13 |
| ISBN-13 / EAN-13 | 9781805010791 |