The Art of Focus: Reclaiming attention. Restoring peace.
(Bog, Paperback / softback, Engelsk)
Forlag:
John Murray Press
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781399828543
- Se flere detaljer ▼
Forventes på lager: 20-08-2026
Beskrivelse
The Art of Focus delivers an actionable manifesto for reclaiming your clarity and attention in a fast-paced, tech-driven world. Drawing on cutting-edge neuroscience, psychology, and anthropology, Dr. Andy Cope, his son, Oliver Cope, and Hannah Knowles offer practical strategies to thrive in today's overwhelming, distracted society.
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Alle detaljer
| Forlag | John Murray Press |
| Forfattere | Andy Cope, Oliver Cope, Hannah Knowles |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 20-08-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United Kingdom |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | John Murray Press |
| Sideoplysninger | 256 pages |
| Mål | 216 x 135 |
| ISBN-13 / EAN-13 | 9781399828543 |