The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and ... (Bog, Paperback / softback, Engelsk)
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The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

(Bog, Paperback / softback, Engelsk)
Forfattere: Julia J Rucklidge, Bonnie J Kaplan
The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
Forlag: Ebury Publishing

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Beskrivelse

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

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Alle detaljer

Forlag Ebury Publishing
Forfattere Julia J Rucklidge, Bonnie J Kaplan
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 20-04-2021
Første udgivelsesår 2021
Originalsprog United Kingdom
Sideantal 368
Indbinding Paperback / softback
Forlag Ebury Publishing
Sideoplysninger 368 pages
Mål 155 x 233 x 31
ISBN-13 / EAN-13 9781785043567