The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life (Bog, Paperback / softback, Engelsk) af Jo Travers

The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life

(Bog, Paperback / softback, Engelsk)
Forfatter: Jo Travers

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Beskrivelse

This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

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Alle detaljer

Forlag Headline Publishing Group
Forfatter Jo Travers
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 14-01-2021
Første udgivelsesår 2021
Illustrationer Illus
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Headline Publishing Group
Sideoplysninger 128 pages, Illus
Mål 181 x 228 x 16
ISBN-13 / EAN-13 9781859064719