The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks (Bog, Paperback / softback, Engelsk) af Mike Dow
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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

(Bog, Paperback / softback, Engelsk)
Forfatter: Mike Dow
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Forlag: Hay House UK Ltd

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Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games.

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Alle detaljer

Forlag Hay House UK Ltd
Forfatter Mike Dow
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 15-09-2015
Første udgivelsesår 2015
Originalsprog United Kingdom
Sideantal 304
Indbinding Paperback / softback
Forlag Hay House UK Ltd
Sideoplysninger 304 pages
Mål 226 x 153 x 25
ISBN-13 / EAN-13 9781781805923