The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (fro... (Bog, Paperback / softback, Engelsk)
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The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)

(Bog, Paperback / softback, Engelsk)
Forfatter: Jacs Guderley
The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)
Forlag: Jessica Kingsley Publishers

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Forventes på lager: 18-12-2025

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Beskrivelse

Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with this engaging guide, full of visual prompts to help you even when your energy is low. With this book, you'll learn how to spot depression's bullshit and take positive action to fight back.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Jacs Guderley
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave Illustrated ed
Udgivelsesdato 18-12-2025
Første udgivelsesår 2025
Illustrationer 60 B&W
Originalsprog United Kingdom
Sideantal 208
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 208 pages, 60 B&W
Mål 246 x 172 x 14
ISBN-13 / EAN-13 9781839977015