The Nutrition for Dance and Performance
(Bog, Hardback, Engelsk)
Forlag:
Taylor & Francis Ltd
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781032112435
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Beskrivelse
This textbook covers nutrition for the scenarios dancers face, including day to day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. This book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance.
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| Forlag | Taylor & Francis Ltd |
| Forfatter | Jasmine Challis |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 14-06-2023 |
| Første udgivelsesår | 2023 |
| Illustrationer | 29 Tables, black and white; 6 Line drawings, black and white; 11 Halftones, color; 36 Halftones, black and white; 11 Illustrations, color; 42 Illustrations, black and white |
| Originalsprog | United Kingdom |
| Sideantal | 308 |
| Indbinding | Hardback |
| Forlag | Taylor & Francis Ltd |
| Sideoplysninger | 308 pages, 29 Tables, black and white; 6 Line drawings, black and white; 11 Halftones, color; 36 Hal |
| Mål | 161 x 241 x 21 |
| ISBN-13 / EAN-13 | 9781032112435 |