The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
(Bog, Paperback / softback, Engelsk)
Forlag:
Octopus Publishing Group
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781786857323
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Bemærk: Kan leveres før jul.
Beskrivelse
Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
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Alle detaljer
| Forlag | Octopus Publishing Group |
| Forfatter | Jamie Easton |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 14-03-2019 |
| Første udgivelsesår | 2019 |
| Illustrationer | Illustrations, color |
| Originalsprog | United Kingdom |
| Sideantal | 128 |
| Indbinding | Paperback / softback |
| Forlag | Octopus Publishing Group |
| Sideoplysninger | 128 pages |
| Mål | 142 x 212 x 9 |
| ISBN-13 / EAN-13 | 9781786857323 |