The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and... (Bog, Paperback / softback, Engelsk)

The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

(Bog, Paperback / softback, Engelsk)
Forfatter: Marla Heller

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The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

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Forlag Grand Central Publishing
Forfatter Marla Heller
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 14-01-2021
Første udgivelsesår 2021
Originalsprog United States
Sideantal 272
Indbinding Paperback / softback
Forlag Grand Central Publishing
Sideoplysninger 272 pages
Mål 152 x 227 x 22
ISBN-13 / EAN-13 9781538730973