The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional ... (Bog, Paperback / softback, Engelsk)
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The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention

(Bog, Paperback / softback, Engelsk)
Forfatter: Laura J. Petracek
The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
Forlag: Jessica Kingsley Publishers

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Beskrivelse

Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to popular recovery programs for addiction. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Laura J. Petracek
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-02-2023
Første udgivelsesår 2023
Originalsprog United Kingdom
Sideantal 176
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 176 pages
Mål 245 x 174 x 14
ISBN-13 / EAN-13 9781839972522