The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emoti... (Cards, Engelsk) af Matthew McKay
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The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day

(Cards, Engelsk)
Forfatter: Matthew McKay
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
Forlag: New Harbinger Publications

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Beskrivelse

Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Matthew McKay
Format Cards
Sprog Engelsk
Udgivelsesdato 28-11-2019
Første udgivelsesår 2019
Originalsprog United States
Sideantal 54
Indbinding Cards
Forlag New Harbinger Publications
Sideoplysninger 54 pages
Mål 92 x 131 x 26
ISBN-13 / EAN-13 9781684033980