The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Del... (Bog, Hardback, Engelsk) af Penny Doyle
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The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes

(Bog, Hardback, Engelsk)
Forfatter: Penny Doyle
The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, with 130 Delicious Recipes
Forlag: Anness Publishing

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A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.

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Alle detaljer

Forlag Anness Publishing
Forfatter Penny Doyle
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 05-01-2018
Første udgivelsesår 2018
Illustrationer Over 200 photographs
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Anness Publishing
Sideoplysninger 160 pages, Over 200 photographs
Mål 237 x 183 x 22
ISBN-13 / EAN-13 9780754834311