The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Bog, Paperback / softback, Engelsk) af Edric Kennedy-Macfoy

The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle

(Bog, Paperback / softback, Engelsk)

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Beskrivelse

In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich your life. You will discover what to eat, where to shop and how to keep your social life intact. In addition, the 12-week fitness plan will help you to become the strongest, leanest version of yourself.

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Alle detaljer

Forlag Hay House UK Ltd
Forfatter Edric Kennedy-Macfoy
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 07-01-2020
Første udgivelsesår 2020
Originalsprog United Kingdom
Sideantal 272
Indbinding Paperback / softback
Forlag Hay House UK Ltd
Sideoplysninger 272 pages
Mål 135 x 215 x 22
ISBN-13 / EAN-13 9781788170901