The Healing Power of Movement: A Beginner's Guide to Using Your Body
(Bog, Paperback / softback, Engelsk)
Forlag:
David & Charles
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781446313176
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Bemærk: Kan leveres før jul.
Beskrivelse
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
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Alle detaljer
| Forlag | David & Charles |
| Forfatter | Hannah Glancy |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 23-07-2024 |
| Første udgivelsesår | 2024 |
| Serie | The Healing Power of |
| Illustrationer | 324 Illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 144 |
| Indbinding | Paperback / softback |
| Forlag | David & Charles |
| Sideoplysninger | 144 pages, 324 Illustrations |
| Mål | 208 x 149 x 15 |
| ISBN-13 / EAN-13 | 9781446313176 |