The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul (Bog, Hardback, Engelsk) af Stephanie Thomas

The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul

(Bog, Hardback, Engelsk)
Forfatter: Stephanie Thomas

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Beskrivelse

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.

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Alle detaljer

Forlag Adams Media Corporation
Forfatter Stephanie Thomas
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 08-12-2022
Første udgivelsesår 2022
Serie Little Book of Self-Help Series
Illustrationer 2 color, spot art if needed
Originalsprog United States
Sideantal 192
Indbinding Hardback
Forlag Adams Media Corporation
Sideoplysninger 192 pages, 2 color, spot art if needed
Mål 119 x 159 x 17
ISBN-13 / EAN-13 9781507219393