The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world
(Bog, Paperback / softback, Engelsk)
Forlag:
Hay House UK Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781848508248
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Beskrivelse
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.
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| Forlag | Hay House UK Ltd |
| Forfattere | Ed Halliwell, Dr Jonty Heaversedge |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 04-06-2012 |
| Første udgivelsesår | 2012 |
| Originalsprog | United Kingdom |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Hay House UK Ltd |
| Sideoplysninger | 272 pages |
| Mål | 138 x 215 x 20 |
| ISBN-13 / EAN-13 | 9781848508248 |