The Mindful Musician: Mental Skills for Peak Performance
(Bog, Paperback / softback, Engelsk)
Forlag:
Oxford University Press Inc
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780190864613
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Beskrivelse
The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.
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Alle detaljer
| Forlag | Oxford University Press Inc |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 11-07-2019 |
| Første udgivelsesår | 2019 |
| Illustrationer | 11 Tables |
| Originalsprog | United States |
| Sideantal | 280 |
| Indbinding | Paperback / softback |
| Forlag | Oxford University Press Inc |
| Sideoplysninger | 280 pages, 11 Tables |
| Mål | 158 x 235 x 18 |
| ISBN-13 / EAN-13 | 9780190864613 |