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  6. The Mindfulness and Acceptance Workbook for Depression, 2nd...

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

(Bog, Paperback / softback, Engelsk)
Forfattere: Kirk D. Strosahl, Patricia J. Robinson
The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Forlag: New Harbinger Publications

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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

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Alle detaljer

Forlag New Harbinger Publications
Forfattere Kirk D. Strosahl, Patricia J. Robinson
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 28-05-2017
Første udgivelsesår 2017
Originalsprog United States
Sideantal 328
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 328 pages
Mål 205 x 254 x 19
ISBN-13 / EAN-13 9781626258457