The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Over... (Bog, Paperback / softback, Engelsk)
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

(Bog, Paperback / softback, Engelsk)
Forfattere: Sheri L. Turrell, Christopher McCurry, Mary Bell
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Forlag: New Harbinger Publications

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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.

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Forlag New Harbinger Publications
Forfattere Sheri L. Turrell, Christopher McCurry, Mary Bell
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 31-03-2019
Første udgivelsesår 2019
Originalsprog United States
Sideantal 168
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 168 pages
Mål 203 x 253 x 13
ISBN-13 / EAN-13 9781684031153