The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Y... (Bog, Paperback / softback, Engelsk)
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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

(Bog, Paperback / softback, Engelsk)
Forfatter: Lynn Rossy
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
Forlag: New Harbinger Publications

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Beskrivelse

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Lynn Rossy
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 25-08-2016
Første udgivelsesår 2016
Originalsprog United States
Sideantal 224
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 224 pages
Mål 155 x 229 x 15
ISBN-13 / EAN-13 9781626253278