The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved ... (Bog, Paperback / softback, Engelsk)
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience

(Bog, Paperback / softback, Engelsk)
Forfatter: Margaret Cullen
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
Forlag: New Harbinger Publications

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Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Margaret Cullen
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 29-10-2015
Første udgivelsesår 2015
Originalsprog United States
Sideantal 200
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 200 pages
Mål 205 x 253 x 15
ISBN-13 / EAN-13 9781608828395