The Mood Gym: Overcoming depression with CBT and other effective therapies (Bog, Paperback / softback, Engelsk)
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The Mood Gym: Overcoming depression with CBT and other effective therapies

(Bog, Paperback / softback, Engelsk)
Forfattere: Dr Helen Christensen, Dr Kathleen Griffiths
The Mood Gym: Overcoming depression with CBT and other effective therapies
Forlag: Ebury Publishing

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Beskrivelse

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.

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Alle detaljer

Forlag Ebury Publishing
Forfattere Dr Helen Christensen, Dr Kathleen Griffiths
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 06-01-2011
Første udgivelsesår 2011
Originalsprog United Kingdom
Sideantal 224
Indbinding Paperback / softback
Forlag Ebury Publishing
Sideoplysninger 224 pages
Mål 222 x 172 x 18
ISBN-13 / EAN-13 9780091929169