The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Lo... (Bog, Paperback / softback, Engelsk)

The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer

(Bog, Paperback / softback, Engelsk)
Forfattere: Lottie Storey, Richard Storey, Sue Todd

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Beskrivelse

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.

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Alle detaljer

Forlag Ebury Publishing
Forfattere Lottie Storey, Richard Storey, Sue Todd
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 01-05-2014
Første udgivelsesår 2014
Originalsprog United Kingdom
Sideantal 288
Indbinding Paperback / softback
Forlag Ebury Publishing
Sideoplysninger 288 pages
Mål 216 x 138 x 21
ISBN-13 / EAN-13 9780091954703