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The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence

(Bog, Paperback / softback, Engelsk)
Forfatter: Molly Burford
The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence
Forlag: Adams Media Corporation

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Negative self-talk. Imposter syndrome. Perfectionism. No more! The No (Self) Doubt Workbook silences inner critics with friend-to-friend advice, encouraging pep talks, and uniquely designed exercises that build confidence, determination, and self-worth!

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Alle detaljer

Forlag Adams Media Corporation
Forfatter Molly Burford
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 23-04-2026
Første udgivelsesår 2026
Illustrationer 2-color with illustrations
Originalsprog United States
Sideantal 176
Indbinding Paperback / softback
Forlag Adams Media Corporation
Sideoplysninger 176 pages, 2-color with illustrations
Mål 188 x 139 x 13
ISBN-13 / EAN-13 9781507225264