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The Science of Climbing Training: An evidence-based guide to improving your climbing performance

(Bog, Paperback / softback, Engelsk)
Forfatter: Sergio Consuegra
The Science of Climbing Training: An evidence-based guide to improving your climbing performance
Forlag: Vertebrate Publishing Ltd

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Beskrivelse

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.

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Alle detaljer

Forlag Vertebrate Publishing Ltd
Forfatter Sergio Consuegra
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 02-03-2023
Første udgivelsesår 2023
Illustrationer Diagrams; Tables, color; Tables, black and white; Halftones, color
Oversætter Rosie Stainthorpe
Originalsprog United Kingdom
Sideantal 216
Indbinding Paperback / softback
Forlag Vertebrate Publishing Ltd
Sideoplysninger 216 pages, Diagrams; Tables, color; Tables, black and white; Halftones, color
Mål 209 x 150 x 20
ISBN-13 / EAN-13 9781839811821