The Science of Stretching
(Bog, Paperback / softback, Engelsk)
Forlag:
The Crowood Press Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781785002601
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Beskrivelse
A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.
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Alle detaljer
| Forlag | The Crowood Press Ltd |
| Forfatter | Alex Reid |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 02-05-2017 |
| Første udgivelsesår | 2017 |
| Illustrationer | Diagrams; Halftones, color; Illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | The Crowood Press Ltd |
| Sideoplysninger | 160 pages, Diagrams; Halftones, color; Illustrations |
| Mål | 174 x 242 x 12 |
| ISBN-13 / EAN-13 | 9781785002601 |