The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
(Bog, Paperback / softback, Engelsk)
Forlag:
New Harbinger Publications
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781626259843
- Se flere detaljer ▼
Bemærk: Kan ikke leveres før jul.
Beskrivelse
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | New Harbinger Publications |
| Forfattere | Karen Bluth, Kristin Neff |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 25-01-2018 |
| Første udgivelsesår | 2018 |
| Serie | An Instant Help Book for Teens |
| Originalsprog | United States |
| Sideantal | 200 |
| Indbinding | Paperback / softback |
| Forlag | New Harbinger Publications |
| Sideoplysninger | 200 pages |
| Mål | 204 x 253 x 10 |
| ISBN-13 / EAN-13 | 9781626259843 |