The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
(Bog, Hardback, Engelsk)
Forlag:
HarperCollins Focus
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781400254699
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Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Forventes på lager: 07-05-2026
Beskrivelse
Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.
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Alle detaljer
| Forlag | HarperCollins Focus |
| Forfatter | CCC Free |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 07-05-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Hardback |
| Forlag | HarperCollins Focus |
| Sideoplysninger | 224 pages |
| Mål | 203 x 152 |
| ISBN-13 / EAN-13 | 9781400254699 |