The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhy... (Bog, Paperback / softback, Engelsk)
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The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes

(Bog, Paperback / softback, Engelsk)
Forfatter: Holly A Swartz
The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
Forlag: New Harbinger Publications

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Beskrivelse

In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help readers stabilize their internal body clock-or biologic clock-to overcome dramatic shifts in mood, and find lasting relief from bipolar symptoms.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Holly A Swartz
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 30-05-2024
Første udgivelsesår 2024
Originalsprog United States
Sideantal 176
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 176 pages
Mål 252 x 205 x 14
ISBN-13 / EAN-13 9781648481246