The Unworry Book
(Bog, Hardback, Engelsk)
Forlag:
Usborne Publishing Ltd
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781474950770
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Beskrivelse
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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Alle detaljer
| Forlag | Usborne Publishing Ltd |
| Forfatter | Alice James |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 10-01-2019 |
| Første udgivelsesår | 2019 |
| Serie | Unworry |
| Illustrationer | full colour throughout |
| Illustrator | Stephen Moncrieff, Cristina Martin Recasens |
| Originalsprog | United Kingdom |
| Sideantal | 96 |
| Indbinding | Hardback |
| Forlag | Usborne Publishing Ltd |
| Sideoplysninger | 96 pages |
| Mål | 240 x 191 x 12 |
| ISBN-13 / EAN-13 | 9781474950770 |