The Worry Workbook: Twelve Steps to Anxiety-Free Living (Bog, Paperback / softback, Engelsk)

The Worry Workbook: Twelve Steps to Anxiety-Free Living

(Bog, Paperback / softback, Engelsk)
Forfattere: Les Carter, Frank Minirth

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Beskrivelse

The Worry Workbook helps readers understand what causes anxiety and how to move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, and make life-enhancing choices.

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Alle detaljer

Forlag HarperChristian Resources
Forfattere Les Carter, Frank Minirth
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 09-01-2001
Første udgivelsesår 2001
Originalsprog United States
Sideantal 272
Indbinding Paperback / softback
Forlag HarperChristian Resources
Sideoplysninger 272 pages
Mål 241 x 245 x 19
ISBN-13 / EAN-13 9780840777485